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Heavenly Healthy Matcha Green Tea Cake
http://thehealthyfoodie.com/2012/02/03/heavenly-healthy-matcha-gre...
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Ingredients
categorized
original
150g almond meal
100g coconut flour
100g oats flour
1½ cup unsweetened apple sauce
1 cup buttermilk
1½ tbsp Matcha green tea powder
½ tsp salt
1 tsp pure vanilla extract
3 whole eggs, beaten
¾ cup (6) egg whites
¼ cup unpasteurized honey
½ cup cooked black soy beans (you could also use canned)
300g soft tofu, strained overnight
1 cup 0% fat plain Greek yogurt, strained overnight
1½ cup 1% fat cottage cheese, strained overnight
¼ cup unpasteurized honey
½ cup coconut butter, softened
2 scoops (75g) unflavored whey protein powder
2 tbsp coconut flour
1½ tsp matcha green tea powder
Ingredients
categorized
original
This recipe is
vegetarian
This recipe is
gluten-free
(some ingredients require gluten-free brands)
Produce
Matcha green tea, powder
(
2
tbsp
)
Soy beans, cooked black
(
1/2
cup
)
Canned Goods
Apple sauce, unsweetened
(
1 1/2
cup
)
Condiments
Coconut butter
(
1/2
cup
)
Cooking & Baking
Almond meal
(
150
g
)
Coconut flour
(
100
g
)
Coconut flour
(
2
tbsp
)
Oats flour
(
100
g
)
Salt
(
1/2
tsp
)
Unpasteurized honey
(
1/2
cup
)
Vanilla extract, pure
(
1
tsp
)
Pasta & Grains
Whey protein powder, unflavored
(
2
scoops
)
Dairy
0% fat plain greek yogurt, fat plain
(
1
cup
)
1% fat cottage cheese, fat
(
1 1/2
cup
)
Buttermilk
(
1
cup
)
Refrigerated
(6) egg whites
(
3/4
cup
)
Eggs, whole
(
3
)
Tofu, soft
(
300
g
)
Preparation
Read recipe preparation on
thehealthyfoodie.com
The Healthy Foodie
thehealthyfoodie.com
All 356 recipes
Social Stats
52.7
Rating
1-100
3
Tweets
22
Facebook
Shares
13
StumbleUpon
Views
874
PinterestPins
Recipe Stats
Published February 3, 2012 (1 year ago).
40 people saved this recipe.
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