Homemade Muesli for Breakfast in a Jar
- 1 cup rye flakes
- 1 1/2 cups old fashioned rolled oats
- 1/2 cup wheat bran
- 1/2 cups dried cherries, currants, or dates
- 1/2 cup hazelnuts
- 1/4 cup pumpkin seeds
- 1/2 teaspoon flax seeds
- 1/2 teaspoon chia seeds
- 1/4 teaspoon cinnamon
- yogurt or kefir and honey to serve
- Produce
- Cherries, dried (1/2 cups)
- Chia seeds (1/2 teaspoon)
- Flax seeds (1/2 teaspoon)
- Hazelnuts (1/2 cup)
- Pumpkin seeds (1/4 cup)
- Breakfast Foods
- Rolled oats, old fashioned (1 1/2 cups)
- Cooking & Baking
- Cinnamon (1/4 teaspoon)
- Wheat bran (1/2 cup)
- Yogurt or kefir and honey to serve (1)
- Beer, Wine & Liquor
- Rye flakes (1 cup)
Preparation
Read recipe preparation on thevintagemixer.com
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Recipe Stats
Published March 21, 2012 (11 months ago).
62 people saved this recipe.
