How To Make Spaghetti Squash
- 1 large spaghetti squash (about 4 cups) cooked and prepared
- 1 Tsp garlic powder or seasoning of choice
- 1/2 Teaspoon pepper
- 1/2 Teaspoon salt (or to taste)
- 2 Cups Boca Crumble Meat or 1 1/2 cups lean ground meat
- 2 Tbs grated Parmesan cheese
- 1 Cup tomato sauce of choice (just be sure to check the label! I would look for one with 50-80 calories per 1/2 cup serving)
- This recipe is gluten-free
- Produce
- Spaghetti squash, large cooked and prepared (1)
- Meat
- Boca crumble meat or (2 Cups)
- Condiments
- Tomato sauce (1 Cup)
- Cooking & Baking
- Garlic powder or seasoning (1 Tsp)
- Pepper (1/2 Teaspoon)
- Salt (1/2 Teaspoon)
- Dairy
- Parmesan cheese, grated (2 Tbs)
Preparation
Read recipe preparation on dashingdish.com
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Published March 3, 2011 (1 year ago).
23 people saved this recipe.
