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Italian Vegetable Quinoa Bowls
http://theshiksa.com/2012/05/31/italian-vegetable-quinoa-bowls/
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Ingredients
categorized
original
1/2 lb. eggplant, cubed, skin on
1 lb. tomatoes, or 1 can (14-15 oz) whole, diced, or crushed tomatoes
1 tbsp extra virgin olive oil
1 medium onion, diced
4 cloves garlic, minced
1 cup quinoa
1/2 lb. zucchini, sliced into rounds
1 can cannellini or navy beans, drained
1/2 tsp oregano
Pinch of cayenne pepper (adds spice)
1/3 cup fresh chopped basil, divided
2 tbsp fresh lemon juice
Salt and pepper
Chopped basil or flat leaf parsley for garnish (optional)
Grated parmesan or mozzarella cheese for garnish (optional)
Ingredients
categorized
original
This recipe is
vegetarian
This recipe is
gluten-free
Produce
Basil, fresh
(
1/3
cup
)
Basil or flat leaf parsley
(
1
)
Cannellini or navy beans
(
1
can
)
Eggplant, skin on
(
1/2
lb.
)
Garlic
(
4
cloves
)
Onion, medium
(
1
)
Oregano
(
1/2
tsp
)
Tomatoes
(
1
lb.
)
Zucchini
(
1/2
lb.
)
Cooking & Baking
Cayenne pepper
(
1
Pinch
)
Olive oil, extra virgin
(
1
tbsp
)
Salt and pepper
(
1
)
Pasta & Grains
Quinoa
(
1
cup
)
Drinks
Lemon juice, fresh
(
2
tbsp
)
Dairy
Parmesan or mozzarella cheese, Grated
(
1
)
Preparation
Read recipe preparation on
theshiksa.com
The Shiksa in the Kitchen
theshiksa.com
All 269 recipes
Social Stats
67.3
Rating
1-100
10
Tweets
198
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Shares
7
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Views
940
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Recipe Stats
Published May 31, 2012 (8 months ago).
121 people saved this recipe.
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