Jamaican Brown Stew Chicken
- 6 bone-in chicken legs with thighs attached, skin removed (6 thighs, 6 drumsticks)
- 1 lime or 1/4 cup lime juice
- 1 large tomato, chopped
- 4 medium scallions, chopped
- 1 large onion, chopped
- 2 garlic cloves, chopped
- 1/2 - 1 hot scotch bonnet pepper, seeds + membrane removed, chopped
- 4 sprigs fresh thyme or 2 tsp dried thyme
- 2 tbsp low sodium soy sauce (for gluten free use GF Tamari)
- 1 tsp coconut oil (canola would be fine too)
- 1 medium carrot, chopped finely
- 2 tsp cornstarch
- 1 1/2 cups unsweetened light coconut milk
- 1/4 tsp kosher salt
- This recipe is gluten-free (some ingredients require gluten-free brands)
- Produce
- Carrot, medium (1)
- Lime or (1)
- Onion, large (1)
- Scallions, medium (4)
- Scotch bonnet pepper, hot (1/2)
- Thyme or, fresh (4 sprigs)
- Tomato, large (1)
- Meat
- Chicken legs with thighs attached, bone-in (6)
- Canned Goods
- Coconut milk, unsweetened light (1 1/2 cups)
- Condiments
Soy sauce, low sodium (2 tbsp)
- Cooking & Baking
- Coconut oil (1 tsp)
- Cornstarch (2 tsp)
- Garlic cloves (2)
- Kosher salt (1/4 tsp)
Preparation
Read recipe preparation on skinnytaste.com
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Recipe Stats
Published February 6, 2012 (1 year ago).
132 people saved this recipe.
