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Kale and Potato Soup with Turkey Sausage
http://www.skinnytaste.com/2008/04/kale-and-potato-soup-with-turke...
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Ingredients
categorized
original
14 oz reduced fat Italian chicken or turkey sausage
8 cups (1/2 batch) kale, stems removed, leaves shredded
1 tsp olive oil
1 onion, chopped
1 medium carrot, sliced
4 cloves garlic, chopped
8 cups fat-free reduced-sodium chicken broth
2 cups water
3 medium red potatoes, peeled diced into 1/4 inch pieces
1 pinch dried red pepper flakes
salt to taste
1/4 tsp fresh ground pepper
Ingredients
categorized
original
This recipe is
gluten-free
(some ingredients require gluten-free brands)
Produce
Carrot, medium
(
1
)
Garlic
(
4
cloves
)
Kale
(
8
cups
)
Onion
(
1
)
Red potatoes, medium
(
3
)
Meat
Italian chicken or turkey sausage, reduced fat
(
14
oz
)
Canned Goods
Chicken broth, fat-free reduced-sodium
(
8
cups
)
Cooking & Baking
Olive oil
(
1
tsp
)
Pepper, fresh ground
(
1/4
tsp
)
Red pepper flakes, dried
(
1
pinch
)
Salt
(
1
)
Drinks
Water
(
2
cups
)
Preparation
Read recipe preparation on
skinnytaste.com
Skinny Taste
www.skinnytaste.com
All 745 recipes
Social Stats
86.0
Rating
1-100
25
Tweets
677
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Shares
277
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Views
5,515
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Recipe Stats
Published October 18, 2012 (4 months ago).
180 people saved this recipe.
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