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Lean Beef Stroganoff on Zucchini Ribbons
http://thehealthyfoodie.com/2013/01/15/skinny-beef-stroganoff-on-z...
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Ingredients
categorized
original
800g beef from the inside round, cut into small cubes or strips, whichever you prefer
1 small onion, finely chopped
1 clove garlic, finely chopped
½ tsp Himalayan or fine sea salt
½ tsp freshly cracked black pepper
6 cups water, divided
2 tbsp Dijon mustard
1 tbsp fresh rosemary, finely chopped
450g mushrooms, quartered
100g frozen pearl onions
1 tbsp fresh parsley, finely chopped
½ cup fat free Greek yogurt
2 tbsp arrowroot flour
8 yellow and green zucchinis in ribbons
Ingredients
categorized
original
This recipe is
gluten-free
Produce
Garlic
(
1
clove
)
Mushrooms
(
450
g
)
Onion, small
(
1
)
Parsley, fresh
(
1
tbsp
)
Pearl onions, frozen
(
100
g
)
Rosemary, fresh
(
1
tbsp
)
Zucchinis in ribbons, yellow and green
(
8
)
Meat
Beef from the inside round
(
800
g
)
Condiments
Dijon mustard
(
2
tbsp
)
Cooking & Baking
Arrowroot flour
(
2
tbsp
)
Black pepper, freshly cracked
(
1/2
tsp
)
Himalayan or fine sea salt
(
1/2
tsp
)
Drinks
Water
(
6
cups
)
Dairy
Greek yogurt, fat free
(
1/2
cup
)
Preparation
Read recipe preparation on
thehealthyfoodie.com
The Healthy Foodie
thehealthyfoodie.com
All 355 recipes
Social Stats
34.5
Rating
1-100
1
Tweets
30
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Views
20
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Recipe Stats
Published January 16, 2013 (1 month ago).
45 people saved this recipe.
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