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Light Eggplant Parmesan

http://www.americastestkitchenfeed.com/recipes/light-eggplant-parm...
  • Ingredients
  • categorized
  • original
  • This recipe is vegetarian
  • Produce
  • Basil, fresh leaves (5/8 cup)
  • Garlic powder (1 1/2 teaspoons)
  • Globe eggplants, medium (2)
  • Tomatoes (2 (28-ounce) cans)
  • Canned Goods
  • Tomato paste (1 tablespoon)
  • Cooking & Baking
  • All-purpose flour, unbleached (1/2 cup)
  • Black pepper, Ground (1)
  • Garlic cloves, medium (4)
  • Kosher salt (1)
  • Olive oil, extra-virgin (1 teaspoon)
  • Olive oil ounce (1 tablespoon)
  • Red pepper flakes (1/8 teaspoon)
  • Salt and ground black pepper (1)
  • Vegetable oil spray (1)
  • Bread & Baked Goods
  • Panko (1 1/2 cups)
  • Drinks
  • Water (1 tablespoon)
  • Dairy
  • Mozzarella cheese, reduced-fat (8 ounces)
  • Parmesan cheese (1)
  • Refrigerated
  • Egg whites, large (3)

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Published September 5, 2012 (5 months ago).

26 people saved this recipe.

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