Lime, Ginger and Coconut Smoothie
- ½ ripe avocado, diced
- 45g fresh ginger, chopped
- The juice and zest of 1 lime (make sure it's good and juicy)
- ¼ cup fat free Greek yogurt
- ¼ cup pasteurized egg whites (optional)
- 1 cup coconut milk or coconut water
- 3-4 tbsp vanilla flavored whey protein
- 1 tbsp flax seed meal
- 1-2 tbsp unsweetened shredded coconut
- 1 tsp date paste
- ½ tsp pure vanilla extract
- This recipe is vegetarian
- This recipe is gluten-free
- Produce
- Avocado, ripe (1/2)
- Coconut, unsweetened (1 tbsp)
- Ginger, fresh (45 g)
- Lime, juice and zest of (1)
- Condiments
- Date paste (1 tsp)
- Cooking & Baking
- Flax seed meal (1 tbsp)
- Vanilla extract, pure (1/2 tsp)
- Drinks
- Coconut milk or coconut water (1 cup)
- Dairy
- Greek yogurt, fat free (1/4 cup)
- Vanilla flavored whey protein (3 tbsp)
- Refrigerated
- Pasteurized egg whites (1/4 cup)
Preparation
Read recipe preparation on thehealthyfoodie.com
Social Stats
74.4Rating
1-100
1-100
23Tweets
173Facebook
Shares
Shares
14StumbleUpon
Views
Views
1,838PinterestPins
Recipe Stats
Published May 8, 2012 (9 months ago).
194 people saved this recipe.
