Low Carb Chicken Enchilada Bake
- 2.5 cups Chicken breast, cooked and shredded
- 1/2 cup Canned diced tomatoes
- 3/4 cup Enchilada sauce
- 1/2 cup Salsa
- 1 tsp Enchilada seasoning (or taco seasoning)
- 1/2 cup Low fat cottage cheese, blended smooth OR 4 oz (1/3 less fat) cream cheese, softened
- 1 cup Corn
- 1 cup Black beans
- 4 High fiber tortillas (such as La Tortilla brand), cut into quarters
- 1/2 cup Shredded mozzarella or reduced fat cheddar cheese
- 1 1/2 cup Chicken broth
- Produce
- Black beans (1 cup)
- Corn (1 cup)
- Tomatoes, Canned (1/2 cup)
- Meat
- Chicken breast, cooked and shredded (2 1/2 cups)
- Canned Goods
- Chicken broth (1 1/2 cup)
- Condiments
- Enchilada sauce (3/4 cup)
- Salsa (1/2 cup)
- Cooking & Baking
- Enchilada seasoning (1 tsp)
- Bread & Baked Goods
- Tortillas, High fiber (4)
- Dairy
- Cottage cheese, Low fat (1/2 cup)
- Mozzarella or reduced fat cheddar cheese (1/2 cup)
Preparation
Read recipe preparation on dashingdish.com
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Recipe Stats
Published March 8, 2012 (11 months ago).
207 people saved this recipe.
