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Low Fat Granola Bars with Bananas, Cranberries & Pecans
http://www.cookincanuck.com/2012/01/low-fat-granola-bars-with-bana...
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Ingredients
categorized
original
3 1/2 cup oats
3/4 cup roughly chopped pecans
3 large, ripe bananas
2/3 cup unsweetened applesauce
3/4 cup dried cranberries
3/4 tsp ground cinnamon
1/2 tsp freshly grated nutmeg
2 tbsp ground flax seed (or flax meal)
1/2 tsp salt
Ingredients
categorized
original
This recipe is
vegan
This recipe is
gluten-free
(some ingredients require gluten-free brands)
Produce
Bananas, large ripe
(
3
)
Cranberries, dried
(
3/4
cup
)
Flax seed, ground
(
2
tbsp
)
Pecans
(
3/4
cup
)
Canned Goods
Applesauce, unsweetened
(
2/3
cup
)
Cooking & Baking
Cinnamon, ground
(
3/4
tsp
)
Nutmeg
(
1/2
tsp
)
Salt
(
1/2
tsp
)
Pasta & Grains
Oats
(
3 1/2
cup
)
Preparation
Read recipe preparation on
cookincanuck.com
Cookin' Canuck
www.cookincanuck.com
All 403 recipes
Social Stats
81.8
Rating
1-100
55
Tweets
100
Facebook
Shares
918
StumbleUpon
Views
2,047
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Recipe Stats
Published January 4, 2012 (1 year ago).
189 people saved this recipe.
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