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Low Fat Granola Bars with Mango, Hazelnut & Ginger
http://www.cookincanuck.com/2012/07/low-fat-granola-bars-with-mang...
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Ingredients
categorized
original
2 1/3 cups old-fashioned oats
1/2 cup chopped hazelnuts
2 large, ripe bananas
1/2 cup unsweetened applesauce
1 tbsp ground flax seed (or flax meal)
3/4 tsp ground ginger
1/4 tsp salt
Ingredients
categorized
original
This recipe is
vegan
This recipe is
gluten-free
(some ingredients require gluten-free brands)
Produce
Bananas, large ripe
(
2
)
Flax seed, ground
(
1
tbsp
)
Ginger, ground
(
3/4
tsp
)
Hazelnuts
(
1/2
cup
)
Canned Goods
Applesauce, unsweetened
(
1/2
cup
)
Cooking & Baking
Salt
(
1/4
tsp
)
Pasta & Grains
Oats, old-fashioned
(
2 1/3
cups
)
Preparation
Read recipe preparation on
cookincanuck.com
Cookin' Canuck
www.cookincanuck.com
All 405 recipes
Social Stats
71.8
Rating
1-100
22
Tweets
42
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Shares
578
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Views
1,213
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Recipe Stats
Published July 16, 2012 (7 months ago).
178 people saved this recipe.
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