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Middle Eastern Bean Salad with Parsley and Lemon (Balela)
http://www.kalynskitchen.com/2009/02/recipe-for-middle-eastern-bea...
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Ingredients
categorized
original
1 can (15 oz.) black beans, rinsed well and drained
1 can (15 oz.) garbanzo beans, rinsed well and drained
1 cup chopped green onion (or less)
1 1/2 cup chopped fresh tomato (about 6 small tomatoes)
1 cup finely chopped fresh parsley
3 T fresh-squeezed lemon juice
1/2 tsp. garlic puree (or use finely minced fresh garlic)
4 T extra-virgin olive oil
1/2 tsp. salt
fresh ground black pepper to taste
Ingredients
categorized
original
This recipe is
vegan
This recipe is
gluten-free
Produce
Black beans
(
1
can
)
Garbanzo beans
(
1
can
)
Garlic puree
(
1/2
tsp.
)
Green onion
(
1
cup
)
Parsley, fresh
(
1
cup
)
Tomato, fresh
(
1 1/2
cup
)
Cooking & Baking
Black pepper, fresh ground
(
1
)
Olive oil, extra-virgin
(
4
T
)
Salt
(
1/2
tsp.
)
Drinks
Lemon juice, fresh-squeezed
(
3
T
)
Preparation
Read recipe preparation on
kalynskitchen.com
Kalyn's Kitchen
www.kalynskitchen.com
All 834 recipes
Social Stats
50.7
Rating
1-100
2
Tweets
57
Facebook
Shares
1
StumbleUpon
Views
1,619
PinterestPins
Recipe Stats
Published February 26, 2009 (3 years ago).
5 people saved this recipe.
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