Moqueca - Brazilian Fish Stew
- 1 1/2 to 2 lbs of fillets of firm white fish such as halibut, swordfish, or cod, rinsed in cold water, pin bones removed, cut into large portions
- 3 cloves garlic, minced
- 4 Tbsp lime or lemon juice
- Salt
- Freshly ground black pepper
- Olive oil
- 1 cup chopped spring onion, or 1 medium yellow onion, chopped or sliced
- 1/4 cup green onion greens, chopped
- 1/2 yellow and 1/2 red bell pepper, seeded, de-stemmed, chopped (or sliced)
- 2 cups chopped (or sliced) tomatoes
- 1 Tbsp paprika (Hungarian sweet)
- Pinch red pepper flakes
- 1 large bunch of cilantro, chopped with some set aside for garnish
- 1 14-ounce can coconut milk
- 1 Tbsp olive oil
- 1/2 onion, chopped
- 1 clove garlic, minced
- 1 cup white rice
- 1 3/4 cups boiling water (check your rice package for the appropriate ratio of liquid to rice for the type of rice you are using)
- 1 teaspoon salt
- This recipe is gluten-free
- Produce
- Cilantro (1 large bunch)
- Garlic (4 cloves)
- Green onion greens (1/4 cup)
- Onion (1/2)
- Spring onion (1 cup)
- Tomatoes (2 cups)
- Yellow and 1/2 red bell pepper (1/2)
- Seafood
- Fish such as halibut, fillets of firm white (1 1/2 lbs)
- Canned Goods
- Coconut milk (1 14-ounce can)
- Cooking & Baking
- Black pepper, Freshly ground (1)
- Olive oil (1)
- Olive oil (1 Tbsp)
- Paprika (1 Tbsp)
- Red pepper flakes (1 Pinch)
- Salt (1)
- Salt (1 teaspoon)
- Pasta & Grains
- White rice (1 cup)
- Drinks
- Lime or lemon juice (4 Tbsp)
- Water (1 3/4 cups)
Preparation
Read recipe preparation on simplyrecipes.com
Social Stats
80.8Rating
1-100
1-100
25Tweets
1,224Facebook
Likes
Likes
2,473StumbleUpon
Views
Views
641PinterestPins
Recipe Stats
Published March 7, 2010 (2 years ago).
46 people saved this recipe.
