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New Year's Smoky BBQ Chili with Flat & Crispy Cornbread
http://ohsheglows.com/2011/12/31/new-years-smoky-bbq-chili-with-fl...
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Ingredients
categorized
original
1 tsp extra virgin olive oil
1 sweet onion, peeled and chopped
4 garlic cloves, peeled and chopped
1 red pepper, chopped
1 jalapeno pepper, seeded and chopped (optional)
2.5 tbsp chili powder, or to taste
1 tsp ground cumin
1 tsp smoked paprika (optional)
1/4 tsp cayenne pepper (or crushed red pepper flakes)
1/2 cup dry/uncooked black eyed peas
3/4 cup dry/uncooked black beans
6 cups vegetable broth
1 (28-oz) can diced tomatoes, liquid drained
2 tbsp tomato paste, to thicken
1 tbsp chia seeds (or ground flax), to thicken
1 cup frozen corn
2 tbsp your fav BBQ sauce
1/2 tsp kosher salt, or to taste
couple handfuls of chopped spinach, or other greens like collard, kale, etc
1/4 cup + 2 tbsp cornmeal
1/4 cup + 2 tbsp whole wheat pastry flour (or flour of choice)
generous 1/4 tsp kosher salt
2 tbsp organic cane sugar
3/4 cup water
1/2 tbsp coconut oil, melted (or oil of choice or earth balance)
1/2 tbsp coconut oil (for coating skillet)
Ingredients
categorized
original
This recipe is
vegan
Produce
Black beans, dry
(
3/4
cup
)
Black eyed peas, dry
(
1/2
cup
)
Chia seeds
(
1
tbsp
)
Corn, frozen
(
1
cup
)
Cumin, ground
(
1
tsp
)
Jalapeno pepper
(
1
)
Spinach
(
2
handfuls
)
Sweet onion
(
1
)
Tomatoes
(
1
(28-oz) can
)
Canned Goods
Tomato paste
(
2
tbsp
)
Vegetable broth
(
6
cups
)
Condiments
Your fav bbq sauce
(
2
tbsp
)
Cooking & Baking
Cane sugar, organic
(
2
tbsp
)
Cayenne pepper
(
1/4
tsp
)
Chili powder
(
2 1/2
tbsp
)
Coconut oil
(
1
tbsp
)
Cornmeal
(
3/8
cup
)
Garlic cloves
(
4
)
Kosher salt
(
3/4
tsp
)
Olive oil, extra virgin
(
1
tsp
)
Paprika, smoked
(
1
tsp
)
Red pepper
(
1
)
Whole wheat pastry flour
(
3/8
cup
)
Drinks
Water
(
3/4
cup
)
Preparation
Read recipe preparation on
ohsheglows.com
Oh She Glows
ohsheglows.com
All 391 recipes
Social Stats
57.7
Rating
1-100
12
Tweets
96
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Views
708
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Recipe Stats
Published December 31, 2011 (1 year ago).
9 people saved this recipe.
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