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No-Bake Sunflower-Oat Bars
http://www.thekitchn.com/recipe-sunfloweroat-bars-136397
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Ingredients
categorized
original
4 cups old fashioned rolled oats (gluten-free if desired)
1 cup raw sunflower seeds
2 teaspoons ground cinnamon
1 teaspoon kosher salt
1 cup dried bananas; diced
1/2 cup dried blueberries
1 cup sunflower seed butter
1/2 cup raw agave nectar
Ingredients
categorized
original
This recipe is
vegetarian
This recipe is
gluten-free
(some ingredients require gluten-free brands)
Produce
Bananas, dried
(
1
cup
)
Blueberries, dried
(
1/2
cup
)
Sunflower seeds, raw
(
1
cup
)
Breakfast Foods
Rolled oats, old fashioned
(
4
cups
)
Cooking & Baking
Agave nectar, raw
(
1/2
cup
)
Cinnamon, ground
(
2
teaspoons
)
Kosher salt
(
1
teaspoon
)
Dairy
Sunflower seed butter
(
1
cup
)
Preparation
Read recipe preparation on
thekitchn.com
The Kitchn
www.thekitchn.com
All 1,171 recipes
Social Stats
58.8
Rating
1-100
17
Tweets
101
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Shares
11
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Views
166
PinterestPins
Recipe Stats
Published January 11, 2011 (2 years ago).
22 people saved this recipe.
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