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Pan Grilled Flank Steak with Soy-Mustard Sauce
http://www.fortheloveofcooking.net/2012/06/pan-grilled-flank-steak...
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Ingredients
categorized
original
1 lb flank steak
Sea salt and freshly cracked pepper, to taste
Garlic powder, to taste
1 tsp canola oil
2 cloves of garlic, minced
2 tbsp soy sauce
1 tsp Dijon mustard
1-2 tbsp water
3/4 tsp sugar
1 1/2 tbsp 2% milk
2 tbsp cilantro, divided
Ingredients
categorized
original
This recipe is
gluten-free
(some ingredients require gluten-free brands)
Produce
Cilantro
(
2
tbsp
)
Garlic
(
2
cloves
)
Garlic powder
(
1
)
Meat
Flank steak
(
1
lb
)
Condiments
Dijon mustard
(
1
tsp
)
Soy sauce
(
2
tbsp
)
Cooking & Baking
Canola oil
(
1
tsp
)
Sea salt and freshly cracked pepper
(
1
)
Sugar
(
3/4
tsp
)
Drinks
Water
(
1
tbsp
)
Dairy
2% milk
(
1 1/2
tbsp
)
Preparation
Read recipe preparation on
fortheloveofcooking.net
For the Love of Cooking
www.fortheloveofcooking.net
All 735 recipes
Social Stats
51.1
Rating
1-100
7
Tweets
20
Facebook
Shares
1
StumbleUpon
Views
258
PinterestPins
Recipe Stats
Published June 12, 2012 (8 months ago).
73 people saved this recipe.
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