Pan-Seared Sesame-Crusted Tuna
- 4 tuna steaks (~6 oz. per person), ahi tuna or maguro (sashimi)
- 1/4 cup black sesame seeds
- 1/4 cup white sesame seeds
- 1 tsp salt
- freshly ground black pepper
- 2 tbsps unflavored oil (vegetable or canola)
- 2 ripe avocados, sliced thin
- salad greens
- wasabi mayonnaise
- anago sauce
- masago or tobiko (smelt fish roe)
- 2 tbsps wasabi powder
- 2 tbsps water
- 1/2 cup mayonnaise
- 6 tbsps soy sauce
- 4 tbsps mirin
- 2 tbsps brown sugar (or caramelized sugar syrup)
- dash of rice wine vinegar
- Produce
- Avocados, ripe thin (2)
- Salad greens (1)
- Seafood
- Tuna (4)
- Condiments
- Anago sauce (1)
- Mayonnaise (1/2 cup)
- Mirin (4 tbsps)
- Rice wine vinegar (1 dash)
- Soy sauce (6 tbsps)
- Wasabi, powder (2 tbsps)
- Wasabi mayonnaise (1)
- Cooking & Baking
- Black pepper, freshly ground (1)
- Black sesame seeds (1/4 cup)
- Brown sugar (2 tbsps)
- Oil, unflavored (2 tbsps)
- Salt (1 tsp)
- Sesame seeds, white (1/4 cup)
- Drinks
- Water (2 tbsps)
- Other
- masago or tobiko (smelt fish roe)
Preparation
Read recipe preparation on userealbutter.com
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Recipe Stats
Published September 2, 2009 (3 years ago).
43 people saved this recipe.
