Peanut Butter and Jelly Protein Bars
- 1/2 cup Protein powder
- 1/4 cup Peanut flour (or PB 2)
- 1/2 tsp Baking powder
- 1/4 tsp Salt
- 2 tbs Applesauce, unsweetened
- 1/4 cup Skim milk (or milk substitute of choice)
- 1/4 cup Egg whites (or egg white substitute)
- 4-5 Packets stevia (or to taste, OR sweetener of choice to taste)
- 1/4 cup Low sugar/ No sugar added strawberry jelly or jam
- This recipe is vegetarian
- Canned Goods
- Applesauce, unsweetened (2 tbs)
- Condiments
- Low sugar/ no sugar added strawberry jelly or jam (1/4 cup)
- Cooking & Baking
- Baking powder (1/2 tsp)
- Peanut flour (1/4 cup)
- Salt (1/4 tsp)
- Stevia (4 Packets)
- Pasta & Grains
- Protein powder (1/2 cup)
- Dairy
- Skim milk (1/4 cup)
- Refrigerated
- Egg whites (1/4 cup)
Preparation
Read recipe preparation on dashingdish.com
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Published May 1, 2012 (9 months ago).
29 people saved this recipe.
