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Pear Polenta Muffins
http://glutenfreegoddess.blogspot.com/2008/08/pear-polenta-muffins...
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Ingredients
categorized
original
2 cups peeled, cored and diced ripe pears- 2-3 pears- depending upon size
3/4 cup Bob's Red Mill Gluten-Free Cornmeal
3/4 cup rice flour or sorghum flour
1/4 cup tapioca starch
1 teaspoon sea salt
1 tablespoon baking powder
1 teaspoon ground cinnamon
1/4 cup light olive oil
1 soft ripe banana, mashed well
1/3 to 1/2 cup hemp or rice milk, as needed
2/3 cup organic brown or raw sugar
1 tablespoon bourban vanilla extract
A sprinkle of organic raw sugar for topping, if desired
Ingredients
categorized
original
This recipe is
vegan
This recipe is
gluten-free
Produce
Banana, soft ripe
(
1
)
Pears, ripe
(
2
cups
)
Cooking & Baking
Baking powder
(
1
tablespoon
)
Bob's red mill cornmeal, Gluten-Free
(
3/4
cup
)
Bourban vanilla extract
(
1
tablespoon
)
Cinnamon, ground
(
1
teaspoon
)
Olive oil, light
(
1/4
cup
)
Rice flour or sorghum flour
(
3/4
cup
)
Sea salt
(
1
teaspoon
)
Sugar, organic brown or raw
(
2/3
cup
)
Sugar, organic raw
(
1
sprinkle
)
Tapioca starch
(
1/4
cup
)
Refrigerated
Hemp or rice milk
(
1/3
cup
)
Preparation
Read recipe preparation on
glutenfreegoddess.blogspot.com
Gluten Free Goddess
glutenfreegoddess.blogspot.com
All 327 recipes
Social Stats
37.4
Rating
1-100
2
Tweets
32
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Views
62
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Recipe Stats
Published August 20, 2008 (4 years ago).
5 people saved this recipe.
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