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Pepita Crusted Chicken Salad with Sweet Adobo Vinaigrette
http://aspicyperspective.com/2010/09/moderation.html
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Ingredients
categorized
original
4 boneless skinless chicken breasts (could use chicken tenders)
3 Tb. flour
1 ½ tsp. ground cumin
1 ½ tsp. salt
½ tsp. pepper
1 egg
1 Tb. milk (or water)
1 cup roughly chopped pepitas (pumpkin seeds) or pistachios
1 head romaine, hand torn
1 mango, peeled and thinly sliced
1 ripe avocado, peeled and thinly sliced
1 cup peeled and thinly sliced jicama
½ a small red onion, thinly sliced
1 Tb. strain adobo sauce (from chipotle pepper can)
1/3 cup oil
2 Tb. red wine vinegar
1 ½ Tb. honey
1 tsp. Dijon mustard
½ tsp. salt
Ingredients
categorized
original
Produce
Avocado, ripe
(
1
)
Cumin, ground
(
1 1/2
tsp.
)
Jicama
(
1
cup
)
Mango
(
1
)
Pepitas
(
1
cup
)
Red onion, small
(
1/2
)
Romaine
(
1
head
)
Meat
Chicken breasts, boneless skinless
(
4
)
Condiments
Dijon mustard
(
1
tsp.
)
Red wine vinegar
(
2
Tb.
)
Strain adobo sauce
(
1
Tb.
)
Cooking & Baking
Flour
(
3
Tb.
)
Honey
(
1 1/2
Tb.
)
Oil
(
1/3
cup
)
Pepper
(
1/2
tsp.
)
Salt
(
2
tsp.
)
Dairy
Milk
(
1
Tb.
)
Refrigerated
Egg
(
1
)
Preparation
Read recipe preparation on
aspicyperspective.com
A Spicy Perspective
aspicyperspective.com
All 245 recipes
Social Stats
13.7
Rating
1-100
0
Tweets
2
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Views
6
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Recipe Stats
Published September 30, 2010 (2 years ago).
2 people saved this recipe.
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