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Pumpkin Pie Chia Pudding Parfait
http://ohsheglows.com/2011/10/14/pumpkin-pie-chia-pudding-parfait/
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Ingredients
categorized
original
3/4-1 cup unsweetened almond milk
1 cup canned pumpkin, chilled if possible
2 tbsp chia seeds
2 tbsp GOOD tasting vanilla protein powder, optional
1/2 tsp cinnamon, or more to taste
1/4 tsp ground ginger
pinch of nutmeg
1-2 tbsp maple syrup, to taste
Ingredients
categorized
original
This recipe is
vegan
This recipe is
gluten-free
Produce
Chia seeds
(
2
tbsp
)
Ginger, ground
(
1/4
tsp
)
Pumpkin, canned
(
1
cup
)
Cooking & Baking
Cinnamon
(
1/2
tsp
)
Maple syrup
(
1
tbsp
)
Nutmeg
(
1
pinch
)
Pasta & Grains
Vanilla protein powder, GOOD tasting
(
2
tbsp
)
Refrigerated
Almond milk, unsweetened
(
3/4
cup
)
Preparation
Read recipe preparation on
ohsheglows.com
Oh She Glows
ohsheglows.com
All 392 recipes
Social Stats
64.8
Rating
1-100
13
Tweets
236
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Shares
1
StumbleUpon
Views
1,375
PinterestPins
Recipe Stats
Published October 14, 2011 (1 year ago).
13 people saved this recipe.
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