Quinoa-Feta Burgers
- 1 can (15 ounces) kidney beans, drained and rinsed
- 1 shallot, minced
- 1 carrot, finely grated
- 2 cups cooked quinoa
- 2 tablespoons chopped fresh parsley
- 3 tablespoons crumbled feta
- 1 teaspoon coarse salt
- 2 egg whites, lightly whisked
- 2 tablespoons extra-virgin olive oil
- 6 whole-wheat buns, grilled
- Whole-grain mustard, for serving
- Grilled onions, for serving
- Radicchio, for serving
- This recipe is vegetarian
- Produce
- Carrot (1)
- Grilled onions (1)
- Kidney beans (1 can)
- Parsley, fresh (2 tablespoons)
- Radicchio (1)
- Shallot (1)
- Condiments
- Mustard, Whole-grain (1)
- Cooking & Baking
- Olive oil, extra-virgin (2 tablespoons)
- Salt, coarse (1 teaspoon)
- Pasta & Grains
- Quinoa, cooked (2 cups)
- Bread & Baked Goods
- Buns, whole-wheat (6)
- Dairy
- Feta (3 tablespoons)
- Refrigerated
- Egg whites (2)
Preparation
Read recipe preparation on wholeliving.com
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Recipe Stats
Published May 26, 2012 (9 months ago).
105 people saved this recipe.
