Salmon Burgers with Green Yogurt Sauce
- 2 Tbsp nonfat Greek yogurt
- 3 Tbsp mayonnaise
- 1/2 tsp Dijon mustard
- 1 large scallion, minced
- 2 Tbsp minced flat-leaf parsley
- 1-1/2 tsp capers, drained and minced
- Zest of 1 lemon
- Juice of 1/2 lemon
- Fresh black pepper, to taste
- 3/4 lb skinned salmon fillet, cut into 1-inch pieces
- 1 tsp Dijon mustard
- 1 tsp plain nonfat Greek yogurt
- 1 scallion, cut into 1/2-inch pieces (white and green parts)
- 2 Tbsp roughly chopped yellow or red bell pepper
- 1-1/2 tsp capers, drained
- 1/4 cup panko
- 1/4 tsp fresh black pepper
- 2 Tbsp olive oil or canola oil
- Lemon wedges
- Produce
- Flat-leaf parsley (2 Tbsp)
- Lemon, Zest of (1)
- Lemon, Juice of (1/2)
- Lemon, wedges (1)
- Scallion, large (1)
- Scallion (1)
- Yellow or red bell pepper (2 Tbsp)
- Seafood
- Salmon, fillet (3/4 lb)
- Condiments
- Caper (3 tsp)
- Dijon mustard (1 1/2 tsp)
- Mayonnaise (3 Tbsp)
- Cooking & Baking
- Black pepper, Fresh (1)
- Black pepper, fresh (1/4 tsp)
- Olive oil or canola oil (2 Tbsp)
- Bread & Baked Goods
- Panko (1/4 cup)
- Dairy
- Greek yogurt, nonfat (2 Tbsp)
- Greek yogurt, plain nonfat (1 tsp)
Preparation
Read recipe preparation on theperfectpantry.com
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Recipe Stats
Published April 3, 2012 (10 months ago).
238 people saved this recipe.
