Salmon Patties with Sauteed Squash & Zucchini
- 1 medium yellow onion, half diced and half thinly sliced, divided
- 1 6-oz can salmon packed in water, without bones or skin, drained
- 2 egg whites, whisked
- 1 tsp Dijon mustard
- 1/2 cup whole-wheat bread crumbs
- 1 medium carrot, peeled and grated
- 2 tbsp fresh cilantro, minced, divided
- Olive oil cooking spray
- 2 medium yellow squash, thinly sliced, or 12 baby patty pan squash, cut in half
- 1 medium zucchini, thinly sliced
- Sea salt and fresh ground black pepper, to taste
- Additional fresh herbs, chopped, or green onion curls, for garnish (optional)
- Produce
- Carrot, medium (1)
- Cilantro, fresh (2 tbsp)
- Herbs, fresh (1)
- Yellow onion, medium half (1)
- Yellow squash, medium (2)
- Zucchini, medium (1)
- Seafood
- Salmon (1 6-oz can)
- Condiments
- Dijon mustard (1 tsp)
- Cooking & Baking
- Olive oil cooking spray (1)
- Sea salt and fresh ground black pepper (1)
- Bread & Baked Goods
- Whole-wheat bread crumbs (1/2 cup)
- Refrigerated
- Egg whites (2)
Preparation
Read recipe preparation on cleaneatingmag.com
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Published February 7, 2011 (2 years ago).
5 people saved this recipe.
