Savory Whole Wheat Zucchini Muffins with Green Chiles and Cheese
- 1 1/2 cups grated zucchini or yellow squash, squeezed in a dish towel until no more liquid comes out
- 1 (4 oz.) can whole green chiles, drained well and finely diced
- 3/4 cup grated low-fat cheese
- 1/4 cup very finely grated Parmesan (the kind in a can is fine)
- 1/4 cup buttermilk
- 2 eggs
- 1 1/2 cups white whole wheat flour
- 1/4 cup sugar, Splenda, or Stevia In the Raw Granular Sweetener (use Splenda or Stevia for South Beach Diet)
- 1 tsp. sea salt
- 1 tsp. baking soda
- 1 tsp. baking powder
- This recipe is vegetarian
- Produce
- Green chiles, whole (1 (4 oz.) can)
- Zucchini or yellow squash (1 1/2 cups)
- Cooking & Baking
- Baking powder (1 tsp.)
- Baking soda (1 tsp.)
- Sea salt (1 tsp.)
- Sugar (1/4 cup)
- Whole wheat flour, white (1 1/2 cups)
- Dairy
- Buttermilk (1/4 cup)
- Cheese, grated low-fat (3/4 cup)
- Parmesan (1/4 cup)
- Refrigerated
- Eggs (2)
Preparation
Read recipe preparation on kalynskitchen.com
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Recipe Stats
Published August 23, 2011 (1 year ago).
15 people saved this recipe.
