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Seven-Layer Tostadas
http://www.kalynskitchen.com/2011/06/recipe-for-seven-layer-tostad...
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Ingredients
categorized
original
1 can (16 oz.) refried pinto beans
1 1/2 cups guacamole (purchased or homemade guacamole)
1 cup light sour cream
1/2 tsp. Kalyn's Taco Seasoning Mix (or use your favorite Taco Seasoning)
1 cup finely grated low-fat cheese such as Four Cheese Mexican Blend (or more if you like a lot of cheese)
1 cup chopped tomatoes
1/2 cup thinly sliced green onions
1/2 cup sliced black olives (or use a 4 oz. can sliced olives)
6-8 whole wheat flour tortillas, 6 or 8 inch inch size
Ingredients
categorized
original
Produce
Green onions
(
1/2
cup
)
Refried pinto beans
(
1
can
)
Tomatoes
(
1
cup
)
Condiments
Black olives
(
1/2
cup
)
Guacamole
(
1 1/2
cups
)
Cooking & Baking
Kalyn's taco seasoning mix
(
1/2
tsp.
)
Bread & Baked Goods
Whole wheat flour tortillas
(
6
)
Dairy
Cheese, low-fat such as
(
1
cup
)
Sour cream, light
(
1
cup
)
Preparation
Read recipe preparation on
kalynskitchen.com
Kalyn's Kitchen
www.kalynskitchen.com
All 834 recipes
Social Stats
81.4
Rating
1-100
26
Tweets
503
Facebook
Shares
127
StumbleUpon
Views
105,413
PinterestPins
Recipe Stats
Published June 22, 2011 (1 year ago).
33 people saved this recipe.
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