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Simple Tuna Fish Sandwich
http://thehealthyfoodie.com/2011/08/06/simple-tuna-fish-sandwich/
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Ingredients
categorized
original
¼ cup 0% fat greek plain yogurt
1 tsp Dijon Mustard
1 tbsp Old Style whole grain mustard
¼ tsp black pepper
1 celery rib, finely chopped
1 green onion, finely chopped
1 pinch cayenne pepper
1 tsp lemon juice
1 can chunk light tuna fish, in water
2 slices whole grain bread of your choice
a handful of leafy greens
Ingredients
categorized
original
Produce
Celery, rib
(
1
)
Green onion
(
1
)
Leafy greens
(
1
handful
)
Seafood
Tuna fish, light
(
1
1 can chunk
)
Condiments
Dijon mustard
(
1
tsp
)
Style whole grain mustard, Old
(
1
tbsp
)
Cooking & Baking
Black pepper
(
1/4
tsp
)
Cayenne pepper
(
1
pinch
)
Bread & Baked Goods
Whole grain bread
(
2
slices
)
Drinks
Lemon juice
(
1
tsp
)
Dairy
0% fat greek plain yogurt, fat
(
1/4
cup
)
Preparation
Read recipe preparation on
thehealthyfoodie.com
The Healthy Foodie
thehealthyfoodie.com
All 357 recipes
Social Stats
53.4
Rating
1-100
7
Tweets
46
Facebook
Shares
5
StumbleUpon
Views
315
PinterestPins
Recipe Stats
Published August 6, 2011 (1 year ago).
23 people saved this recipe.
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