Punchfork has been acquired by Pinterest!
Read the announcement.
Site shutdown: March 15th, 2013
Punchfork
About
▼
About Punchfork
Recipe API
Help
Goodies
Company
Contact
Terms of Use
Privacy Policy
Sign in
Browse
▼
Recipes
Publishers
Random Recipe
Skillet Cajun Spiced Flounder with Tomatoes
http://www.skinnytaste.com/2008/05/skillet-flounder-with-tomatoes-...
Like
Ingredients
categorized
original
1 tsp olive oil
4 (6 oz) pieces flounder fillets (or any white fish such as tilapia)
3/4 cup onion, chopped
2 cloves garlic, minced
3/4 cup diced green bell pepper
2 1/2 cups tomatoes, chopped
1 tbsp Cajun spice seasoning
Ingredients
categorized
original
This recipe is
gluten-free
This recipe is
paleo
Produce
Garlic
(
2
cloves
)
Green bell pepper
(
3/4
cup
)
Onion
(
3/4
cup
)
Tomatoes
(
2 1/2
cups
)
Seafood
Flounder
(
4
(6 oz) pieces
)
Cooking & Baking
Cajun spice seasoning
(
1
tbsp
)
Olive oil
(
1
tsp
)
Preparation
Read recipe preparation on
skinnytaste.com
Skinny Taste
www.skinnytaste.com
All 745 recipes
Social Stats
83.5
Rating
1-100
35
Tweets
621
Facebook
Shares
5
StumbleUpon
Views
8,995
PinterestPins
Recipe Stats
Published March 1, 2012 (11 months ago).
366 people saved this recipe.
Share Recipe
Link
© Punchfork, Inc. All third party content © their respective owners.
Terms of Use
Privacy
About
Blog
Contact
API