Skinny and Spicy Chicken Fettuccine Alfredo
- 6 oz dried fettuccine, half a box
- 2 tablespoon olive oil
- ¼ cup chopped onion
- 2 garlic cloves, minced
- 1/2 bunch of asparagus or broccoli cut into bite size pieces
- 2-3 cups chicken shredded rotisserie chicken
- 1/3 cup toasted pine nuts
- 1 tablespoons butter
- 1 TB flour
- 1 cup skim milk
- 1 tablespoon lemon juice
- 1/4 cup grated parmesan cheese
- Salt and pepper
- Red pepper flakes (optional)
- Produce
- Asparagus or broccoli cut into bite size pieces (1/2 bunch)
- Onion (1/4 cup)
- Pine nuts, toasted (1/3 cup)
- Meat
- Chicken shredded rotisserie chicken (2 cups)
- Cooking & Baking
- Flour (1 TB)
- Garlic cloves (2)
- Olive oil (2 tablespoon)
- Red pepper flakes (1)
- Salt and pepper (1)
- Pasta & Grains
- 6 oz dried fettuccine, dried (1/2 box)
- Drinks
- Lemon juice (1 tablespoon)
- Dairy
- Butter (1 tablespoons)
- Parmesan cheese, grated (1/4 cup)
- Skim milk (1 cup)
Preparation
Read recipe preparation on thevintagemixer.com
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Published March 19, 2010 (2 years ago).
14 people saved this recipe.
