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Slow Cooker Lentil Cauliflower Stew (adapted from Weelicious)
http://theshiksa.com/2012/10/11/slow-cooker-lentil-cauliflower-ste...
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Ingredients
categorized
original
16 oz dried lentils
1 tbsp olive oil
1 large onion, chopped (about 2 cups of onion)
2 garlic cloves, chopped
1 lb. cauliflower, chopped into very small florets
2 leeks, white and green parts only, halved, washed carefully, and chopped)
2 large carrots, peeled and chopped
3 celery stalks, chopped
2 bay leaves
1 tbsp chopped fresh thyme or 1 tsp dried thyme
2 tsp kosher salt (or to taste)
1 tsp cumin
1/2 tsp cayenne (very spicy-- add 1/4 tsp or less for a milder flavor)
1/4 tsp black pepper
8 cups low sodium vegetable broth
1 large can (32 oz) diced tomatoes with juice
2 cups chopped kale or Swiss chard
Plain yogurt, herbed goat cheese, feta, crème fraîche, grated Parmesan, Greek yogurt or lowfat sour cream
Ingredients
categorized
original
This recipe is
vegetarian
This recipe is
gluten-free
(some ingredients require gluten-free brands)
Produce
Bay leaves
(
2
)
Carrots, large
(
2
)
Cauliflower
(
1
lb.
)
Celery stalks
(
3
)
Cumin
(
1
tsp
)
Kale or swiss chard
(
2
cups
)
Leeks
(
2
)
Lentils, dried
(
16
oz
)
Onion, large
(
1
)
Thyme or, fresh
(
1
tbsp
)
Tomatoes, with juice
(
1
large can
)
Canned Goods
Vegetable broth, low sodium
(
8
cups
)
Cooking & Baking
Black pepper
(
1/4
tsp
)
Cayenne
(
1/2
tsp
)
Garlic cloves
(
2
)
Kosher salt
(
2
tsp
)
Olive oil
(
1
tbsp
)
Dairy
Yogurt, Plain
(
1
)
Preparation
Read recipe preparation on
theshiksa.com
The Shiksa in the Kitchen
theshiksa.com
All 270 recipes
Social Stats
73.3
Rating
1-100
13
Tweets
340
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Shares
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Views
978
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Recipe Stats
Published October 11, 2012 (4 months ago).
163 people saved this recipe.
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