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Slow Cooker Root Vegetable Stew
http://www.chow.com/recipes/29347-slow-cooker-root-vegetable-stew
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Ingredients
categorized
original
1/4 cup olive oil
2 medium yellow onions, large dice
Kosher salt
1 1/4 teaspoons ground ginger
1 (3-inch) cinnamon stick
1/2 teaspoon ground coriander
1/4 teaspoon ground cumin
1/8 teaspoon cayenne pepper
Pinch saffron threads
Freshly ground black pepper
1 pound Yukon Gold potatoes (about 3 large), large dice
1 pound carrots (about 4 to 5 medium), peeled and large dice
1 pound parsnips (about 4 medium), peeled and large dice
3 cups low-sodium chicken or vegetable broth
2 pounds sugar baby pumpkin or butternut squash (about 1 small), peeled, seeded, and large dice
1 pound sweet potatoes (about 2 medium), peeled and large dice
1 (15-ounce) can chickpeas, also known as garbanzo beans, drained and rinsed (about 1 1/2 cups)
1/2 cup golden raisins, also known as sultanas
1 bunch spinach, trimmed and washed (about 4 cups loosely packed)
1 1/2 tablespoons cider vinegar, plus more as needed
Ingredients
categorized
original
This recipe is
vegan
This recipe is
gluten-free
(some ingredients require gluten-free brands)
Produce
Carrots
(
1
pound
)
Chickpeas
(
1
(15-ounce) can
)
Coriander, ground
(
1/2
teaspoon
)
Cumin, ground
(
1/4
teaspoon
)
Ginger, ground
(
1 1/4
teaspoons
)
Golden raisins
(
1/2
cup
)
Parsnips
(
1
pound
)
Spinach
(
1
bunch
)
Sugar baby pumpkin or butternut squash
(
2
pounds
)
Sweet potatoes
(
1
pound
)
Yellow onions, medium large
(
2
)
Yukon gold potatoes
(
1
pound
)
Canned Goods
Chicken or vegetable broth, low-sodium
(
3
cups
)
Condiments
Cider vinegar
(
1 1/2
tablespoons
)
Cooking & Baking
(3-inch) cinnamon stick
(
1
)
Black pepper, Freshly ground
(
1
)
Cayenne pepper
(
1/8
teaspoon
)
Kosher salt
(
1
)
Olive oil
(
1/4
cup
)
Saffron threads
(
1
Pinch
)
Preparation
Read recipe preparation on
chow.com
Chow
www.chow.com
All 2,060 recipes
Social Stats
72.3
Rating
1-100
16
Tweets
409
Facebook
Likes
58
StumbleUpon
Views
826
PinterestPins
Recipe Stats
Published June 27, 2011 (1 year ago).
58 people saved this recipe.
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