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Soul Warming French Onion Soup
http://thehealthyfoodie.com/2013/01/18/french-onion-soup/
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Ingredients
categorized
original
10 medium onions, sliced
4 garlic cloves, chopped
½ tsp Himalayan or fine sea salt
¼ tsp freshly cracked black pepper
½ tsp freshly grated nutmeg
1 whole star anise`
4 whole Juniper berries
1 bay leaf
½ tsp dried savory
1 tbsp Dijon Mustard
5 cups low fat turkey or chicken stock
50g parmesan cheese, grated
50g low fat mozzarella, grated
100g light emmental cheese, grated
4 slices stale or toasted whole grain bread
Ingredients
categorized
original
Produce
Bay leaf
(
1
)
Onions, medium
(
10
)
Savory, dried
(
1/2
tsp
)
Canned Goods
Turkey or chicken stock, low fat
(
5
cups
)
Condiments
Dijon mustard
(
1
tbsp
)
Cooking & Baking
Black pepper, freshly cracked
(
1/4
tsp
)
Garlic cloves
(
4
)
Himalayan or fine sea salt
(
1/2
tsp
)
Juniper berries, whole
(
4
)
Nutmeg
(
1/2
tsp
)
Star anise, whole
(
1
)
Bread & Baked Goods
Stale or toasted whole grain bread
(
4
slices
)
Dairy
Emmental cheese, light grated
(
100
g
)
Mozzarella, low fat grated
(
50
g
)
Parmesan cheese, grated
(
50
g
)
Preparation
Read recipe preparation on
thehealthyfoodie.com
The Healthy Foodie
thehealthyfoodie.com
All 357 recipes
Social Stats
33.0
Rating
1-100
1
Tweets
14
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Views
21
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Recipe Stats
Published January 19, 2013 (1 month ago).
68 people saved this recipe.
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