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Southwestern Black Bean, Quinoa and Mango Medley
http://www.skinnytaste.com/2012/08/southwestern-black-bean-quinoa-...
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Ingredients
categorized
original
15-ounce can black beans, no salt added, rinsed and drained
1 cup cooked quinoa (according to package directions)
1 cup fresh or frozen corn
1 small red bell pepper, chopped
1 cup chopped fresh mango
1/4 cup finely chopped red onion
1/2 cup chopped fresh cilantro
1 small jalapeño pepper, seeded and finely diced
juice from 1 medium lemon or lime
1 1/2 tbsp extra virgin olive oil
2 garlic cloves, minced
1/2 tsp ground cumin
1/2 tsp chili powder
1/4 tsp ground turmeric
Ingredients
categorized
original
This recipe is
vegan
This recipe is
gluten-free
Produce
Black beans, no salt added
(
1
15-ounce can
)
Cilantro, fresh
(
1/2
cup
)
Corn, fresh or frozen
(
1
cup
)
Cumin, ground
(
1/2
tsp
)
Jalapeno pepper, small
(
1
)
Lemon or lime, juice from medium
(
1
)
Mango, fresh
(
1
cup
)
Red bell pepper, small
(
1
)
Red onion
(
1/4
cup
)
Cooking & Baking
Chili powder
(
1/2
tsp
)
Garlic cloves
(
2
)
Olive oil, extra virgin
(
1 1/2
tbsp
)
Turmeric, ground
(
1/4
tsp
)
Pasta & Grains
Quinoa, cooked
(
1
cup
)
Preparation
Read recipe preparation on
skinnytaste.com
Skinny Taste
www.skinnytaste.com
All 743 recipes
Social Stats
85.1
Rating
1-100
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Tweets
669
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Shares
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Views
12,061
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Recipe Stats
Published August 6, 2012 (6 months ago).
452 people saved this recipe.
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