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Spicy Pumpkin Smoothie

http://thehealthyfoodie.com/2011/11/20/spicy-pumpkin-smoothie/
  • Ingredients
  • categorized
  • original
  • Produce
  • Pumpkin seeds (1 tbsp)
  • Cooking & Baking
  • Cinnamon (1/2 tsp)
  • Each clove (1/8 tsp)
  • Flaxseed meal (1 tbsp)
  • Molasses (1 tbsp)
  • Salt (1 pinch)
  • Dairy
  • 0% fat greek yogurt, fat (2 tbsp)
  • 1% fat cottage cheese, fat (2 tbsp)
  • Buttermilk (2 tbsp)
  • Refrigerated
  • Egg whites (2)
  • Soy milk, unsweetened (1/2 cup)
  • Other
  • ½ cup pumkin puree

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Recipe Stats

Published November 20, 2011 (1 year ago).

10 people saved this recipe.

Marina Baggio
Heather O
Angelica Saada
Madalyn Rose Parsch
Tracy Ann James
Kelley Wright
Michelle Ann Semke Cornell
maisy baker
Aurora Borghi
lariethia

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