Spinach Mushroom Quiche
- 1/2 cup rolled oats
- 3 tablespoons sesame seeds
- 1 cup whole wheat pastry flour or whole spelt flour
- 1/2 teaspoon baking powder
- 3/4 teaspoon sea salt
- 1/2 teaspoon freshly milled black pepper
- 1/3 cup unflavored soy milk or water
- 1/3 cup light sesame oil or pure olive oil plus more for brushing the pan
- 7 tablespoons extra-virgin olive oil
- 1 cup finely diced onion
- 10 ounces white button mushrooms, thinly sliced
- 2 tablespoons dry white wine or water
- 1 1/2 teaspoons coarse sea salt
- 3 garlic cloves, slice crosswise into 1/8-inch rounds
- 10 to 12 fresh basil leaves, chopped
- 1/2 teaspoon finely chopped fresh thyme leaves
- Pinch hot red pepper flakes
- 1 pound firm tofu, rinsed and patted dry
- 2 tablespoons freshly squeezed lemon juice
- 1 tablespoon rice vinegar
- 2 pounds fresh spinach
- Paprika for dusting
- This recipe is vegan
- Produce
- Basil, fresh leaves (10)
- Button mushrooms, white (10 ounces)
- Onion (1 cup)
- Spinach, fresh (2 pounds)
- Thyme, fresh leaves (1/2 teaspoon)
- Breakfast Foods
- Rolled oats (1/2 cup)
- Condiments
- Rice vinegar (1 tablespoon)
- Cooking & Baking
- Baking powder (1/2 teaspoon)
- Freshly milled black pepper (1/2 teaspoon)
- Garlic cloves (3)
- Olive oil, extra-virgin (7 tablespoons)
- Paprika (1)
- Red pepper flakes, hot (1 Pinch)
- Sea salt (3/4 teaspoon)
- Sea salt, coarse (1 1/2 teaspoons)
- Sesame oil or pure olive oil plus more, light (1/3 cup)
- Sesame seeds (3 tablespoons)
- Whole wheat pastry flour or whole spelt flour (1 cup)
- Drinks
- Lemon juice, freshly squeezed (2 tablespoons)
- Soy milk or water, unflavored (1/3 cup)
- White wine or water, dry (2 tablespoons)
- Refrigerated
- Tofu, firm (1 pound)
Preparation
Read recipe preparation on 101cookbooks.com
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Recipe Stats
Published March 3, 2005 (7 years ago).
33 people saved this recipe.
