Spinach, Sundried Tomatoes and Feta Frittata Bites
- 1 tablespoon olive oil
- 4 cups baby spinach leaves, chopped
- 1 small onion, finely chopped
- 1 garlic clove, minced
- ½ bell pepper, finely diced
- ½ tsp salt
- ¼ tsp black pepper
- 8 whole eggs
- ½ cup egg whites
- 100g Feta cheese, crumbled
- 50g sundried tomatoes, finely chopped
- 1 tsp fresh thyme
- grating fresh nutmeg
- This recipe is vegetarian
- This recipe is gluten-free
- Produce
- Baby spinach, leaves (4 cups)
- Bell pepper (1/2)
- Onion, small (1)
- Thyme, fresh (1 tsp)
- Tomatoes, sundried (50 g)
- Cooking & Baking
- Black pepper (1/4 tsp)
- Garlic clove (1)
- Nutmeg, fresh (1 grating)
- Olive oil (1 tablespoon)
- Salt (1/2 tsp)
- Dairy
- Feta cheese (100 g)
- Refrigerated
- Egg whites (1/2 cup)
- Eggs, whole (8)
Preparation
Read recipe preparation on thehealthyfoodie.com
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Recipe Stats
Published March 26, 2012 (11 months ago).
61 people saved this recipe.
