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Random Recipe
Steel Cut Oats in a Jar with Berries and Flax Seeds
http://www.thevintagemixer.com/2011/11/steel-cut-oats-in-a-jar-wit...
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Ingredients
categorized
original
1 cup of steel cut oats
4 cups of water
4 tablespoons of maple syrup
2 tablespoons of flax seeds (optional)
1 tablespoon of chia seeds (optional)
1/2 cup of frozen berries
Ingredients
categorized
original
This recipe is
vegan
This recipe is
gluten-free
(some ingredients require gluten-free brands)
Produce
Berries, frozen
(
1/2
cup
)
Chia seeds
(
1
tablespoon
)
Flax seeds
(
2
tablespoons
)
Breakfast Foods
Steel cut oats
(
1
cup
)
Cooking & Baking
Maple syrup
(
4
tablespoons
)
Drinks
Water
(
4
cups
)
Preparation
Read recipe preparation on
thevintagemixer.com
Vintage Mixer
thevintagemixer.com
All 162 recipes
Social Stats
54.9
Rating
1-100
8
Tweets
22
Facebook
Shares
60
StumbleUpon
Views
309
PinterestPins
Recipe Stats
Published November 30, 2011 (1 year ago).
37 people saved this recipe.
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