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Sweet Potato and Chickpea Stew with Quinoa
http://naturallyella.com/2011/12/05/sweet-potato-and-chickpea-stew...
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Ingredients
categorized
original
1/2 cup quinoa
1 cup water
1 tablespoon olive oil
1 medium sweet potato, peeled and cubed
1/4 small onion, diced
1 clove garlic
3/4 teaspoon cumin
1/4 teaspoon ginger
1/4 teaspoon red pepper
1/4 teaspoon salt
1 15oz can diced tomatoes
1/2 cup vegetable broth
1 cup garbanzo beans
2 handfuls of spinach
Ingredients
categorized
original
This recipe is
vegan
This recipe is
gluten-free
(some ingredients require gluten-free brands)
Produce
Cumin
(
3/4
teaspoon
)
Garbanzo beans
(
1
cup
)
Garlic
(
1
clove
)
Ginger
(
1/4
teaspoon
)
Onion, small
(
1/4
)
Spinach
(
2
handfuls
)
Sweet potato, medium
(
1
)
Tomatoes
(
1
15oz can
)
Canned Goods
Vegetable broth
(
1/2
cup
)
Cooking & Baking
Olive oil
(
1
tablespoon
)
Red pepper
(
1/4
teaspoon
)
Salt
(
1/4
teaspoon
)
Pasta & Grains
Quinoa
(
1/2
cup
)
Drinks
Water
(
1
cup
)
Preparation
Read recipe preparation on
naturallyella.com
Naturally Ella
naturallyella.com
All 328 recipes
Social Stats
68.0
Rating
1-100
12
Tweets
69
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Shares
1,690
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Views
556
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Recipe Stats
Published December 5, 2011 (1 year ago).
99 people saved this recipe.
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