Sweet Potato and Chickpea Stew with Quinoa
- 1/2 cup quinoa
- 1 cup water
- 1 tablespoon olive oil
- 1 medium sweet potato, peeled and cubed
- 1/4 small onion, diced
- 1 clove garlic
- 3/4 teaspoon cumin
- 1/4 teaspoon ginger
- 1/4 teaspoon red pepper
- 1/4 teaspoon salt
- 1 15oz can diced tomatoes
- 1/2 cup vegetable broth
- 1 cup garbanzo beans
- 2 handfuls of spinach
- This recipe is vegan
- This recipe is gluten-free (some ingredients require gluten-free brands)
- Produce
- Cumin (3/4 teaspoon)
- Garbanzo beans (1 cup)
- Garlic (1 clove)
- Ginger (1/4 teaspoon)
- Onion, small (1/4)
- Spinach (2 handfuls)
- Sweet potato, medium (1)
- Tomatoes (1 15oz can)
- Canned Goods
Vegetable broth (1/2 cup)
- Cooking & Baking
- Olive oil (1 tablespoon)
- Red pepper (1/4 teaspoon)
- Salt (1/4 teaspoon)
- Pasta & Grains
- Quinoa (1/2 cup)
- Drinks
- Water (1 cup)
Preparation
Read recipe preparation on naturallyella.com
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Recipe Stats
Published December 5, 2011 (1 year ago).
99 people saved this recipe.
