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Sweet and Sour Asian Meatballs with Vegetables
http://www.goodlifeeats.com/2012/02/sweet-and-sour-asian-meatballs...
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Ingredients
categorized
original
1.25 lbs lean ground beef, preferably organic
1 tablespoon milk
1 egg, lightly beaten
1 tablespoon soy sauce
1 tablespoon honey
3/4 teaspoon sesame oil
2 - 3 drops 100% pure ginger oil (or 1 tablespoon fresh minced ginger)
3/4 - 1 teaspoon salt
1/4 - 1/2 teaspoon pepper
1/2 teaspoon Chinese 5 Spice Powder
2 cloves garlic, finely minced
1 medium carrot, very finely chopped
2 ounces button or shiitake mushrooms, very finely chopped
2 tablespoons chopped fresh cilantro
1 tablespoon chopped fresh parsley
3 green onions, thinly sliced
3/4 cup panko breadcrumbs
1/2 cup pineapple juice
1/2 cup ketchup
3 tablespoons hoisin sauce
1 tablespoon soy sauce
1/2 cup apple cider vinegar
1 - 2 drops 100% pure ginger oil (or 1 - 2 teaspoons fresh minced ginger)
2 - 3 tablespoons brown sugar (adjust for your sweetness preference)
3 tablespoons honey
2 teaspoons cornstarch
1 red bell pepper, chopped into 3/4 inch squares
1 can sliced water chestnuts
4 - 6 ounces snow peas or sugar snap peas
brown jasmine rice, for serving
sesame seeds for garnish
Ingredients
categorized
original
Produce
Button or shiitake mushrooms
(
2
ounces
)
Carrot, medium
(
1
)
Cilantro, fresh
(
2
tablespoons
)
Garlic
(
2
cloves
)
Green onions
(
3
)
Parsley, fresh
(
1
tablespoon
)
Red bell pepper
(
1
)
Snow peas or sugar snap peas
(
4
ounces
)
Meat
Ground beef, lean
(
1 1/4
lbs
)
Canned Goods
Water chestnuts
(
1
can
)
Condiments
Apple cider vinegar
(
1/2
cup
)
Hoisin sauce
(
3
tablespoons
)
Ketchup
(
1/2
cup
)
Soy sauce
(
2
tablespoon
)
Cooking & Baking
Brown sugar
(
2
tablespoons
)
Chinese 5 spice, Powder
(
1/2
teaspoon
)
Cornstarch
(
2
teaspoons
)
Ginger vegetable oil, pure
(
3
drops
)
Honey
(
4
tablespoon
)
Pepper
(
1/4
teaspoon
)
Salt
(
3/4
teaspoon
)
Sesame oil
(
3/4
teaspoon
)
Sesame seeds
(
1
)
Pasta & Grains
Jasmine rice, brown
(
1
)
Bread & Baked Goods
Panko breadcrumbs
(
3/4
cup
)
Drinks
Pineapple juice
(
1/2
cup
)
Dairy
Milk
(
1
tablespoon
)
Refrigerated
Egg
(
1
)
Preparation
Read recipe preparation on
goodlifeeats.com
Good Life Eats
www.goodlifeeats.com
All 299 recipes
Social Stats
68.4
Rating
1-100
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Tweets
34
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Shares
10
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Views
1,495
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Recipe Stats
Published February 29, 2012 (11 months ago).
167 people saved this recipe.
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