Traditional Twist Mac & Cheese
- 3 cups whole-grain elbow macaroni
- 1 1/2 tsp olive oil
- 1 1/2 tsp natural olive oil buttery spread or organic unsalted butter
- 1 small yellow onion, finely sliced
- 3 oz extra-lean, uncured, roasted ham, finely diced
- 2 oz cremini mushrooms, sliced
- 1 tbsp brown-rice flour
- 1/4 tsp each sea salt and fresh ground black pepper
- 1 tbsp Dijon mustard
- 2 cups 1% milk, divided
- 1 cup grated low-fat Swiss cheese
- Fresh micro herbs for garnish, optional
- Produce
- Cremini mushrooms (2 oz)
- Micro herbs, Fresh (1)
- Yellow onion, small (1)
- Meat
- Ham, lean uncured roasted (3 oz)
- Condiments
- Dijon mustard (1 tbsp)
- Cooking & Baking
- Brown-rice flour (1 tbsp)
- Each sea salt and fresh ground black pepper (1/4 tsp)
- Olive oil (1 1/2 tsp)
- Pasta & Grains
- Elbow macaroni, whole-grain (3 cups)
- Dairy
- 1% milk (2 cups)
- Olive oil buttery spread or organic unsalted butter, natural (1 1/2 tsp)
- Swiss cheese, grated low-fat (1 cup)
Preparation
Read recipe preparation on cleaneatingmag.com
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Recipe Stats
Published August 7, 2012 (6 months ago).
84 people saved this recipe.
