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Turkey & Broccoli Lettuce Wrap with Chinese Black Bean Sauce
http://www.cookincanuck.com/2012/09/easyturkey-broccoli-lettuce-wr...
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Ingredients
categorized
original
1/4 cup black bean sauce
1/3 cup low-sodium chicken broth
3 tbsp water
1 1/4 pounds lean ground turkey
2 1/2 tsp canola oil, divided
2 cups small broccoli florets
1 red bell pepper, thinly sliced & cut in half
2 cloves garlic, minced
1 tbsp minced fresh ginger
1/4 tsp red chile flakes
1 tbsp toasted sesame seeds
1 head Boston lettuce, divided into separate leaves
Ingredients
categorized
original
Produce
Boston lettuce
(
1
head
)
Broccoli florets, small
(
2
cups
)
Garlic
(
2
cloves
)
Ginger, fresh
(
1
tbsp
)
Red bell pepper
(
1
)
Red chile flakes
(
1/4
tsp
)
Meat
Ground turkey, lean
(
1 1/4
pounds
)
Canned Goods
Chicken broth, low-sodium
(
1/3
cup
)
Condiments
Black bean sauce
(
1/4
cup
)
Cooking & Baking
Canola oil
(
2 1/2
tsp
)
Sesame seeds, toasted
(
1
tbsp
)
Drinks
Water
(
3
tbsp
)
Preparation
Read recipe preparation on
cookincanuck.com
Cookin' Canuck
www.cookincanuck.com
All 404 recipes
Social Stats
47.8
Rating
1-100
12
Tweets
3
Facebook
Shares
1
StumbleUpon
Views
337
PinterestPins
Recipe Stats
Published September 4, 2012 (5 months ago).
39 people saved this recipe.
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