Turkey Stuffed Peppers
- 1 lb lean chopped turkey meat
- 1 garlic, minced
- 1/4 onion, minced
- 1 tbsp chopped fresh cilantro or parsley
- 1 tsp garlic powder
- 1 tsp cumin powder
- salt to taste
- 3 large sweet red bell peppers, washed
- 1 cup fat free chicken broth
- 1/4 cup tomato sauce
- 1 1/2 cups cooked rice
- Olive oil spray
- 1/4 cup reduced fat shredded cheese
- This recipe is gluten-free (some ingredients require gluten-free brands)
- Produce
- Cilantro or parsley, fresh (1 tbsp)
- Cumin, powder (1 tsp)
- Garlic (1)
- Garlic powder (1 tsp)
- Onion (1/4)
- Red bell peppers, large sweet (3)
- Meat
- Turkey meat, lean (1 lb)
- Canned Goods
Chicken broth, fat free (1 cup)
- Condiments
- Tomato sauce (1/4 cup)
- Cooking & Baking
- Olive oil spray (1)
- Salt (1)
- Pasta & Grains
- Rice, cooked (1 1/2 cups)
- Dairy
- Cheese, reduced fat (1/4 cup)
Preparation
Read recipe preparation on skinnytaste.com
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Recipe Stats
Published November 6, 2008 (4 years ago).
187 people saved this recipe.
