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Vegan Mulligatawny Detox Soup
http://glutenfreegoddess.blogspot.com/2007/03/vegetarian-mulligata...
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Ingredients
categorized
original
1 tablespoon avocado oil
4 cloves garlic, minced
1 inch fresh ginger, grated
2 teaspoons mild GF organic curry powder
1 teaspoon organic turmeric
1/2 teaspoon cayenne pepper, more or less, to taste
1 medium sweet or red onion, peeled, diced
4 medium carrots, peeled and diced
1 cup cauliflower florets, chopped
2 large Granny Smith apples, peeled, cored and diced
1 medium sweet potato, peeled and diced
2 heaping cups thinly shredded cabbage
1 quart fresh spring water
2 cups organic fresh veggie juice blend (or your fave V8-style juice)
1 14-oz. can organic chick peas, drained
A small pinch of sea salt, to taste
1 14-oz. can coconut milk, stirred
Juice from 1 medium lime, or to taste
1-2 teaspoons gluten-free brown rice syrup
Thin apple slices or shredded apple
Chopped fresh cilantro, if desired
Ingredients
categorized
original
This recipe is
vegan
This recipe is
gluten-free
Produce
Apple slices or shredded apple, Thin
(
1
)
Cabbage
(
2
heaping cups
)
Carrots, medium
(
4
)
Cauliflower florets
(
1
cup
)
Chick peas, organic
(
1
14-oz. can
)
Cilantro, fresh
(
1
)
Garlic
(
4
cloves
)
Ginger, fresh
(
1
inch
)
Granny smith apples, large
(
2
)
Lime, Juice from medium
(
1
)
Sweet or red onion, medium
(
1
)
Sweet potato, medium
(
1
)
Canned Goods
Coconut milk
(
1
14-oz. can
)
Cooking & Baking
Avocado oil
(
1
tablespoon
)
Brown rice syrup, gluten-free
(
1
teaspoons
)
Cayenne pepper
(
1/2
teaspoon
)
Curry powder, mild GF organic
(
2
teaspoons
)
Sea salt
(
1
small pinch
)
Turmeric, organic
(
1
teaspoon
)
Drinks
Spring water, fresh
(
1
quart
)
Veggie juice blend, organic fresh
(
2
cups
)
Preparation
Read recipe preparation on
glutenfreegoddess.blogspot.com
Gluten Free Goddess
glutenfreegoddess.blogspot.com
All 327 recipes
Social Stats
86.5
Rating
1-100
54
Tweets
1,128
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Shares
39
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Views
2,102
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Recipe Stats
Published September 26, 2009 (3 years ago).
134 people saved this recipe.
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