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Walnut Crusted Wild Salmon & Edamame Mash
http://www.sproutedkitchen.com/home/2010/1/7/walnut-crusted-wild-s...
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Ingredients
categorized
original
Four 4 oz. Wild Pacific Salmon Filets
1 Cup Walnuts, Very Finely Chopped
1/4 Cup Whole Wheat Flour (or any gluten free option will work too)
1 Egg White
1 Tbsp. Water
1 Tsp. Dried Basil
1 Tbsp. Oil (anything neutral tasting)
3 1/2 Cups Edamame Beans (organic very important with soy. I used frozen, shelled beans)
2 Tbsp. Rice Vinegar
2 Tbsp. Lemon Juice
2 Tbsp. Toasted Sesame Oil
3 Tbsp. Fresh Chives, Chopped
3 Tbsp. Fresh Mint, Chopped
Fresh Ginger, optional
Fresh Basil for Garnish
Salt and Pepper to Taste
Ingredients
categorized
original
Produce
Basil, Dried
(
1
Tsp.
)
Basil, Fresh
(
1
)
Chives, Fresh
(
3
Tbsp.
)
Edamame beans
(
3 1/2
Cups
)
Ginger, Fresh
(
1
)
Mint, Fresh
(
3
Tbsp.
)
Walnuts
(
1
Cup
)
Seafood
4 oz. wild pacific salmon filets, Wild
(
4
)
Condiments
Rice vinegar
(
2
Tbsp.
)
Cooking & Baking
Oil
(
1
Tbsp.
)
Salt and pepper
(
1
)
Sesame oil, Toasted
(
2
Tbsp.
)
Whole wheat flour
(
1/4
Cup
)
Drinks
Lemon juice
(
2
Tbsp.
)
Water
(
1
Tbsp.
)
Refrigerated
Egg white
(
1
)
Preparation
Read recipe preparation on
sproutedkitchen.com
Sprouted Kitchen
www.sproutedkitchen.com
All 120 recipes
Social Stats
64.1
Rating
1-100
5
Tweets
2,731
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Views
168
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Recipe Stats
Published January 7, 2010 (3 years ago).
24 people saved this recipe.
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