Warm Chicken, Chayote and Mango Salad
- 350g chicken breast meat, cut into 1″ cubes
- Salt and pepper to taste
- 1 mango, cut into 1″ cubes
- ½ chayotte, cut into thick matchsticks
- 3-4 cups mesclun
- 10-12 fresh mint leaves, chopped
- 2 tbsp pumpkin seeds, to garnish
- The juice of one orange
- 1 tbsp white wine vinegar
- ½ tsp salt
- ¼ tsp black pepper
- 5-6 fresh mint leaves
- 5-6 sweet basil leaves
- 1 tbsp 0% fat plain Greek yogurt
- 1 tbsp tahini
- 1 tbsp poppy seeds
- 1/8 tsp guar gum
- Produce
- Mango, cut into 1″ cubes (1)
- Mesclun (3 cups)
- Mint, fresh leaves (15)
- Orange, juice of (1)
- Pumpkin seeds (2 tbsp)
- Sweet basil, leaves (5)
- Meat
- 350g chicken breast meat (1 cut into cubes)
- Condiments
- Tahini (1 tbsp)
- White wine vinegar (1 tbsp)
- Cooking & Baking
- Black pepper (1/4 tsp)
- Guar gum (1/8 tsp)
- Poppy seeds (1 tbsp)
- Salt (1/2 tsp)
- Salt and pepper (1)
- Dairy
- 0% fat plain greek yogurt, fat plain (1 tbsp)
- Other
- ½ chayotte, cut into thick matchsticks
Preparation
Read recipe preparation on thehealthyfoodie.com
Social Stats
19.7Rating
1-100
1-100
2Tweets
1Facebook
Shares
Shares
0StumbleUpon
Views
Views
7PinterestPins
Recipe Stats
Published January 10, 2012 (1 year ago).
4 people saved this recipe.
