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Whole Wheat Spaghetti with a Slow Simmered Meat Sauce
http://www.fortheloveofcooking.net/2012/04/whole-wheat-spaghetti-w...
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Ingredients
categorized
original
2 tsp olive oil
1 lb of lean ground beef (93/7)
2 turkey Italian sausages, removed from casing
1 small sweet yellow onion, diced
3 small carrots, diced
1 cup of roasted bell pepper, diced
6 cloves of garlic, minced
1 tsp dried basil
1/2 tsp dried oregano
1/2 tsp crushed red pepper flakes (more if you want it extra spicy)
Sea salt and freshly cracked pepper, to taste
1 cup of beef broth
1 6oz can of tomato paste
2 15 oz cans of tomato sauce
29 oz can of whole tomatoes, crushed with an immersion blender
1-2 tbsp sugar
1 tbsp fresh basil leaves, chopped
2 tsp fresh oregano, chopped
8 oz whole wheat spaghetti, cooked per instructions
Parmesan Cheese
Parsley, chopped
Ingredients
categorized
original
Produce
Basil, dried
(
1
tsp
)
Basil, fresh leaves
(
1
tbsp
)
Bell pepper, roasted
(
1
cup
)
Carrots, small
(
3
)
Garlic
(
6
cloves
)
Oregano, dried
(
1/2
tsp
)
Oregano, fresh
(
2
tsp
)
Parsley
(
1
)
Tomatoes, whole
(
1
29 oz can
)
Yellow onion, small sweet
(
1
)
Meat
1 lb of lean ground beef
(
13 1/4
)
Turkey italian sausages
(
2
)
Canned Goods
Beef broth
(
1
cup
)
Tomato paste
(
1
6oz can
)
Condiments
Tomato sauce
(
2
15 oz cans
)
Cooking & Baking
Olive oil
(
2
tsp
)
Red pepper flakes
(
1/2
tsp
)
Sea salt and freshly cracked pepper
(
1
)
Sugar
(
1
tbsp
)
Pasta & Grains
Spaghetti, whole wheat
(
8
oz
)
Dairy
Parmesan cheese
(
1
)
Preparation
Read recipe preparation on
fortheloveofcooking.net
For the Love of Cooking
www.fortheloveofcooking.net
All 735 recipes
Social Stats
44.9
Rating
1-100
4
Tweets
23
Facebook
Shares
1
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Views
120
PinterestPins
Recipe Stats
Published April 17, 2012 (10 months ago).
34 people saved this recipe.
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