Yam, Apple and Carrot Soup with Ginger and Honey
- 2 tsp olive oil
- 1 large yam (or sweet potato), peeled and diced
- 1 medium onion, diced
- 1 large carrot, diced
- 2 tart apples, cored and diced (do not peel)
- 1 heaping tsp grated fresh ginger root
- 1 tsp garam masala
- Juice of 1 orange
- 1-1/2 tsp honey
- 3 Tbsp plain nonfat yogurt
- Kosher salt and fresh black pepper, to taste
- Slivered almonds, for garnish (optional)
- This recipe is vegetarian
- This recipe is gluten-free
- Produce
- Almonds (1)
- Apples, tart (2)
- Carrot, large (1)
- Ginger, fresh root (1 heaping tsp)
- Onion, medium (1)
- Orange, Juice of (1)
- Yam, large (1)
- Cooking & Baking
- Garam masala (1 tsp)
- Honey (1 1/2 tsp)
- Kosher salt and fresh black pepper (1)
- Olive oil (2 tsp)
- Dairy
- Yogurt, plain nonfat (3 Tbsp)
Preparation
Read recipe preparation on theperfectpantry.com
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Recipe Stats
Published February 28, 2012 (11 months ago).
14 people saved this recipe.
